About

Our passion at Sports Split Step (SSS™) started with the sport of tennis and tennis still provides the platform for much of the engineering and development of our teaching tools and concepts. However, as the products and ideas expand we see other sports using & learning the concepts.

Fundamentals are essential to teaching or learning any sport and the expertise developed in various sports seems to gravitate to things like physical conditioning, stroke production, mental (strategies) and emotional conditioning, with very little effort spent on what we call sensory-motor training.

At SSS™ we have become obsessed with Sensory-Motor training, a technique that is involved in all movements. Consider a movement called the Split Step (Balestra in fencing), which occurs in many sports besides tennis, such as lacrosse, fencing, football, basketball, pickle ball, racquetball, squash, badminton, baseball, soccer, and volleyball. The tools we have developed are geared to help coaches teach this Split Step and other movements by developing an athlete's sensory-motor pathways. Footwork training also requires Conditioning the Athlete's Feet (i.e. that connection between athlete and ground) so that the driving force can be transmitted to the surface of play.

Sports Split Step
12566 Lazy Acres Court
Nevada City, CA 95959
Phone: 530-272-7345
Contact Us

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